2014-6-10 15:41 cindyanan
酥炒青花椰

[img]https://dbjdsnch130xu.cloudfront.net/uploads/recipe/cover/79178/large_931a4f2ca23322da.jpg[/img]

食材
青花椰1朵
奶油適量
起司粉適量
麵包粉3大匙
蒜末1.5大匙
鹽適量

作法
1 食材
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/334462/large_d21ce935be8c2ee4.jpg[/img]


2 花椰菜用滾水川燙1-1分半鐘.取出放涼.擦乾水分.
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/334555/large_819e02fce876452c.jpg[/img]


3 奶油入蒜末炒香(小火)
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/334556/large_90824177107ba268.jpg[/img]


4 入麵包粉續炒香
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/334558/large_e1e3acdb660b67b6.jpg[/img]


5 入青花椰翻炒.灑入鹽花.入起司粉.
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/334557/large_57b649afeb43ee6e.jpg[/img]


6 香酥可口ㄉ花椰菜~
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/334572/large_465486b7ff746ca9.jpg[/img]

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